Rate each signal 1–5 (5 is strong). Get an instant index you can copy to Slack or your retro doc.
How energized do you feel about our work this week?
How clear are our priorities and next steps?
How free do you feel to propose ideas and experiments?
How confident are you that we'll follow through this week?
How supported and connected do you feel to this team?
Tip: run this weekly; track the index trend. Pair with 💧 Daily Drop or 🪞 Warm-Up when Energy or Connection are low.