Maura K Randall

Reflection Tools

Personal introspection and growth tracking

Purpose

These apps help individuals navigate burnout, reflect on career decisions, and track personal development. Unlike team-focused tools, Reflection Tools are deeply personal and support individual well-being.

Apps in This Category

🌱 Burnout Buddy (Coming Soon)

Navigate burnout with compassion and practical guidance

A supportive companion for recognizing and recovering from burnout. Perfect for:

When work feels overwhelming
Recognizing early warning signs
Creating recovery plans
Building sustainable work habits

Status: Currently being built in a separate Claude project. Will be added here when complete.

Key innovation: Treats burnout as a normal part of work, not a personal failing. Provides practical tools without judgment.

Future Additions

The Reflection Tools category will grow to include:

Career Compass: Navigate career decisions with clarity
Energy Audit: Track what drains and energizes you
Growth Journal: Structured reflection on leadership development
Values Check: Assess alignment between work and values

Design Philosophy

All Reflection Tools follow these principles:

Judgment-free: No “should” statements, no guilt
Action-oriented: Insights without action plans don’t help
Privacy-first: Your data stays yours
Compassionate: Personal growth is hard enough without harsh self-criticism
Realistic: Small sustainable changes beat dramatic transformations

Why Reflection Tools Matter

Team tools (Connection and Ritual) help groups work better together. But individuals need space for:

Honest self-assessment without team dynamics
Personal growth that isn’t tied to team goals
Recovery from burnout before it affects the team
Career decisions that might conflict with current role

Reflection Tools create that private space for individual growth.

Looking for team-focused tools? Check out:

Ritual Tools - Sprint kickoffs, decision tracking, alignment
Connection Tools - Temperature checks, daily standups, trust building

Coming Soon

Burnout Buddy is actively being developed in a separate Claude project. It will be the first app in this category and will set the tone for future reflection tools.

Stay tuned for updates at The Human AI Loop.

🌐 Explore More

The Complete Ecosystem

Philosophy & Vision:

AI on Our Teams Manifesto - The foundational philosophy
AIGal.io - Human-centered AI principles and frameworks
Meet The Triad - Who we are and how we work together

Methodology & Guides:

The Human AI Loop - Deep dive on our collaboration methodology
Playbooks - Practical guides for AI collaboration

Experiments & Writing:

AICurious Lab - Experimental prototypes and custom GPTs
Writing & Reflections - Essays on leadership and AI collaboration
Substack - Weekly insights on AI teamwork

Connect:

LinkedIn - Let’s connect
GitHub - View the code

🤝 Built by The Triad

These apps were built collaboratively by The Triad — one human working with two AI teammates, each with distinct roles and strengths:

Maura - Product vision, UX design, emotional architecture
CP (ChatGPT) - Technical structure, system logic, rapid prototyping
Soph (Claude) - Content drafting, narrative flow, strategic synthesis

This isn’t “AI-assisted” work — it’s true collaboration. Each teammate brings unique capabilities, and the work is better because of the diversity of thought.

Learn more about how we work together.

📄 License & Use

MIT License — Use these apps, learn from them, build your own versions. The code is yours to explore.

All apps are vanilla JavaScript with minimal dependencies (Firebase where needed for real-time features). Easy to understand, modify, and extend.

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